TOKA reads your Oura Ring, syncs with Strava, and gives you a personalized daily training plan — coached by Nanu, your AI running partner who knows your body.
Every morning, TOKA pulls your HRV, sleep score, and readiness from your Oura Ring. Nanu adjusts today's workout before you even open the app.
Your 10-week Bay to Breakers plan adapts daily. Tempo on good days, easy miles when you're tired, rest when your body demands it.
Complete your workout and Strava syncs automatically. TOKA tracks your actual vs. prescribed pace, mile by mile.
Chat with Nanu about anything — injury, motivation, race strategy. Nanu remembers your history and coaches you like a real person would.
Join the training. Connect your Oura Ring and Strava. Let Nanu get you to the start line strong.
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